Several studies have confirmed what many women already know—men don’t seek medical care as often as women do, even when pregnancy related visits are excluded from the data. This avoidance of the doctor’s office is caused by a variety of reasons, but it’s important for men to understand how critical it is to get regular medical care, including annual physicals.
Why Men Avoid the Doctor
Several reasons for avoiding medical care have been identified in multiple surveys.
Man Up
Often, men are taught from an early age that when they are sick or injured, that they should “man up,” and not complain about or even talk about their health. In sports, too—they are told to walk it off. When it comes to mental health, they are told the same thing, which is why many men have undiagnosed and untreated mental health disorders.
It Will Go Away
Many men think that whatever is ailing them will go away on its own, so they ignore it or suffer with it in silence, hoping it will get better. Some studies have revealed that up to nearly 60% of men admit having ignored a health issue.
I’m Busy
Men tend to prioritize work and other activities, putting doctor’s appointments at the bottom of their list. They don’t want to take a day off, especially for just a checkup. Some studies have shown this to be the number one reason men cite for not receiving medical care.
It’s Embarrassing
Some medical issues can be embarrassing for men to talk about, even to a medical professional. Certain medical tests can also be embarrassing for them, such as colonoscopies or prostate exams. Women, on the other hand, get accustomed to regular tests and exams likes gynecological exams when they are in their teens.
I’m Scared
Often, when men have a medical problem, they don’t want to seek care because they are frightened of what might be diagnosed. They put the issue on the back burner, again, hoping that it will go away.
Financial Reasons
Men in certain situations may avoid the doctor due to cost. They may have a deductible or lack insurance at all. They will prioritize their family’s needs over their own.
Why Men Shouldn’t Avoid the Doctor
Men need to understand the importance of seeking medical care, including annual exams. Doctor visits are critical for several reasons.
Prevention
Preventive medicine involves identifying risk factors for certain diseases like heart disease and diabetes. Regular annual physicals include checking blood pressure and performing blood tests that can detect high cholesterol and many other issues. Preventive measures can then be taken through medication or lifestyle changes to prevent issues from becoming worse. Annual physicals should also include vaccinations for the flu, COVID-19, and shingles.
Additionally, annual physicals involve reviewing family history for risk factors for diseases and taking measures to prevent diseases from developing.
Early Diagnosis
It can’t be stressed enough how important early diagnosis is in treating most diseases. Men should have regular screenings, including colonoscopies and prostate cancer screenings. It’s also important to see your doctor if you have any symptoms that need to be investigated. Again, early diagnosis is key to successful treatment outcomes.
Overall Well-Being
One of the simplest reasons that men should go to the doctor is just to feel better. Symptoms can usually be treated so that you don’t have to suffer. Even conditions that don’t have obvious symptoms, when treated, can improve how you feel. Additionally, regular checkups can help to ease any anxiety that you may have about your health.
Lifestyle Advice
Your doctor can advise you about lifestyle changes that you can make to improve your overall health. Additionally, they can advise you about changes that can prevent diseases that you may be at risk for. Changes may involve dietary adjustments, certain types of exercise, or better sleep habits. They also may advise you to reduce alcohol intake or lose weight.
Longer Lifespan
The life expectancy of men is nearly 6 years less than that of women, and one of the causes is the underutilization of medical care. Preventive care and early disease diagnosis can help men beat this statistic. Additionally, regular medical care can lead to a better quality of life, without undue pain or suffering.
For Your Family
Men naturally want to be able to take care of their families. If your own well-being is not enough incentive for you to get the medical care that you need, do it for them. You’ll be better equipped to be there for the people that you love, and you’ll be there longer.
In Closing
At Health Service Alliance, we see and support the whole person because your health matters to more than just you. We know that many men delay care, and we're here to change that. Our team makes it easy to get the care you need with trusted providers, convenient appointments, and affordable services tailored to your life. Whether it's a checkup, a mental health visit, or just a conversation about your concerns, HSA is here to help you take control of your health so you can keep showing up for the people and the future that matter most.
